4. Raw Honey:
Honey is a growing natural pain relief for joint pain and is combined with apple cider vinegar.
Lep for knee pain:
This ayurvedic balm successfully helps alleviate muscle sprain and discomfort.
5. Milk:
Calcium is a common mineral for knee pain and is directly related to bone and joint protection. It’s the nutrient correlated with helping to shape and hold the bones and teeth healthy.
6. Ghee for knee pain:
Ayurveda recommends smoothing ghee (clarified butter), sesame oil or olive oil on cranky joints when drinking either of the three as food to aid reduce pain, lubricate joints and banish arthritis rigidity
What are the best supplements for knee pain?
Supplements and Medications to Help Joint Pain
- MSM. …
- Turmeric. …
- Omega 3. …
- Ginger. …
Is lemon bad for knee pain?
In lemons and limes, citric acid dissolves crystals of uric acid and causes some forms of arthritis. Split one to two-quarters of lemons.
fenugreek seeds for knee pain: Because of its antioxidant properties effects Fenugreek is famous for treating joint pains. It’s extremely beneficial for patients with arthritis.
Drink May Help You to Eliminate Knee and Joint Pain in Just 5 Days.
wow….nice info…. thankyou